Yesterday I wore my stopwatch while on run, just out of curiousity. It is many months since I have worn it.

The weather yesterday was pretty unpleasant with very strong wind and sharp showers of rain, 6c. So why did I clock a PB?

At the turn, just before halway, I was shocked to see I was under twenty minutes, not only cos of the weather, but because since last July I haven't did as much training.

My previous best was 44:14
Yesterday I did 44:05

It makes me wonder what I will do when the weather improves a bit in April May.