Still not firing on all cylinders training-wise, quite intermittent.
Something wasn't right this morning. I had to pull up for a rest after about a mile. Was able to complete the remaining four miles okay, but a pretty downtempo affair.
Waz gwam? Dunno, possibly dust allergens. I disturbed some fine dust yesterday and maybe inhaled it. Dust mites and all that malarky, they make my nose run and give me difficulty in breathing sometimes, I often wrap a scarf over my face like a bandit when it's time to sweep the floor.
Sweep is a funny word for me, because it means sweep. Which to you means sleep. But since there are no you's ever here in this blog it doesn't matter 
