Sakura Breeze

I've did pretty much no exercise for 2 months. And absolutely no exercise for a month. So it's time I got back into it.

Three of the past four days I've had a run. Obviously my fitness has dropped like a stone. S o I havent been able to run as far as I normally would, or at the same pace as before.

I just need to keep at it.

Sunday (today) 4.2 miles
Friday 2.7 miles
Thursday 4.2 miles

The other night I dreamed of a karibou asleep on a window ledge. I observed with wonder the way the animal gingerly adjusted itself for comfort.

The animal then began to slide down a a nearby roof unintentionally. I gave the animal a shove on it's hind legs to help it find it's position again. As you do.

Karibou..

Anyways..

Goapele - Different

Sometimes you just need a fix.

Typical Paki car, beloved of corner store owners in Glasgow when I was growing up.

If a song could get me you
I could run for miles and miles
I'd take off and I'd start flyin'
I could cross land and sea

If A Song Could Get Me You

Out tommorrow.

tears bread

I would live
I would die for

From NYT L.a.u.r.a.n.y.r.o

1969

At the post below again.

A couple of months later you're none the wiser than the first day you dropped in to html's answer to Little Chef.

Run - 5.0 miles

My first run in a while. I've been slacking I spose. My fitness is paying the price, because my breathing was more labored than it should have been.

Must get back into a routine.