Run 6.1 miles

And an hour of solo tennis in the evening.

But that was yesterday!

I was woken this morning by cramp in my calf. Hardly slept at all this week just cos of stuff to do. But it's all good. JAMMIN! B)

Too sweepy to run today probably.

Hopefully get some nice runs next week in London, Along The Mall and Birdgage Walk. I've wanted to run along there for a while. It's pleasant, romantic, and much flatter than up here lol.

Good Morning........ :o :.